Manual therapy and posture: planning care for your pain

Neck, back or shoulder discomfort may follow long periods of sitting or repeated movements. Posture alone does not establish the cause, so symptoms and movement need to be reviewed together.

What the consultation reviews

Discuss when pain began, movements that aggravate it and previous care. Further assessment may be considered before deciding whether manual therapy is appropriate.

Therapy and daily habits

Alongside treatment, it can help to review movements and postures that feel demanding. Exercise and habit changes depend on age and physical condition. No single outcome for a specific condition or growth can be promised.

Key points

• Review symptoms and movement during a consultation.
• Decide on manual therapy individually.
• Discuss posture and exercise habits as part of care.

Tell the clinician which movements are uncomfortable.

This article provides general medical information. Results vary by person.